perspecitive — Integration Nation Podcast — Alison Sullivan & Associates

At Alison Sullivan and Associates we see people as more than just their thoughts, behavior patterns or a set of physical symptoms.

We work with people integratively

All tagged perspecitive

Episode 311: My Story- Floundering with Haley Mills

Jan 24

Jan 24 Episode 311: My Story- Floundering with Haley Mills

Alison Sullivan

Mindset, Self-Care, Mental Health, Mindfulness, Body

217: Growth Mindset Vs. Fixed Mindset In Relationships

Aug 16

Aug 16 217: Growth Mindset Vs. Fixed Mindset In Relationships

Alison Sullivan

Mindset, Mindfulness, Self-Care, Psychotherapy

215: Protecting Your Headspace

Jul 19

Jul 19 215: Protecting Your Headspace

Alison Sullivan

Meditation, Mindfulness, Mindset, Self-Care, Psychotherapy

214: Letting Go of Limited Thinking

Jul 5

Jul 5 214: Letting Go of Limited Thinking

Alison Sullivan

Mindfulness, Mindset, Self-Care

212: Empathy- The Magic Wand

Jun 7

Jun 7 212: Empathy- The Magic Wand

Alison Sullivan

Mindfulness, Mindset, Self-Care

211: Listening is a Super Power

May 28

May 28 211: Listening is a Super Power

Alison Sullivan

Mindfulness, Psychotherapy, Mindset

210: Building Belonging with Support Beams

May 22

May 22 210: Building Belonging with Support Beams

Alison Sullivan

Mindfulness, Psychotherapy

208: Brian Lam- The Emotional Life of our Body

May 22

May 22 208: Brian Lam- The Emotional Life of our Body

Alison Sullivan

Mindfulness, Psychotherapy, Self-Care, Body, Massage

206: Both/And; The Lure of Certainty

May 22

May 22 206: Both/And; The Lure of Certainty

Alison Sullivan

Mindset, Psychotherapy

205: Alana Weathersbee- Coming Home To Yourself

May 22

May 22 205: Alana Weathersbee- Coming Home To Yourself

Alison Sullivan

Yoga, Psychotherapy, Mindset, Mindfulness, Meditation

204: Who Cares About Self-Care, Isn’t it Boujee BS?

May 22

May 22 204: Who Cares About Self-Care, Isn’t it Boujee BS?

Alison Sullivan

Mindfulness, Psychotherapy, Self-Care

203: Is It Kind To Be Nice?

May 22

May 22 203: Is It Kind To Be Nice?

Alison Sullivan

Mindfulness, Mindset, Psychotherapy

202: Burnt Waffles & Bad Attitudes

May 22

May 22 202: Burnt Waffles & Bad Attitudes

Alison Sullivan

Mindfulness, Mindset, Psychotherapy

106: Family. Can't Live With 'Em. Can't Live Without 'Em.

May 21

May 21 106: Family. Can't Live With 'Em. Can't Live Without 'Em.

Alison Sullivan

Psychotherapy, Mindfulness

105: The Body Knows Best

May 21

May 21 105: The Body Knows Best

Alison Sullivan

Meditation, Mindfulness, Yoga, Psychotherapy

103: Mindful Matters

May 21

May 21 103: Mindful Matters

Alison Sullivan

Mindfulness, Psychotherapy

102: What's That Smell?

May 21

May 21 102: What's That Smell?

Alison Sullivan

Aromatherapy, Psychotherapy

101: Who Are We?

May 21

May 21 101: Who Are We?

Alison Sullivan

Nutrition, Aromatherapy, Meditation, Mindfulness, Yoga, Psychotherapy