208: Brian Lam- The Emotional Life of our Body

208: Brian Lam- The Emotional Life of our Body

Brian Lam, the owner of Skin + Touch Therapy Spa in downtown Fredericksburg, VA. joins us to explore how to strengthen and balance your connection between your mental health and your body through massage. We talk crying, weird dreams after massage and how to use the experience to get comfortable with all the sensation and wisdom of your body.

209: Boundary Isn’t a Bad Word

209: Boundary Isn’t a Bad Word

207: The Low Down on Let Down

207: The Low Down on Let Down

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