204: Who Cares About Self-Care, Isn’t it Boujee BS?
Resources:
Self-Care Types Downloadable (with links just for you!)
At Alison Sullivan and Associates we see people as more than just their thoughts, behavior patterns or a set of physical symptoms.
At Alison Sullivan and Associates we see people as more than just their thoughts, behavior patterns or a set of physical symptoms.
Self care is getting a bad rap lately. Is it really selfish to take care of yourself? In this episode we talk about how it's vital for all aspects of health.Start where you are and learn how to replenish your fuel tank to do all the important work in your life you are connected to.
Self-Care Types Downloadable (with links just for you!)
