Yoga — Integration Nation Podcast — Alison Sullivan & Associates

At Alison Sullivan and Associates we see people as more than just their thoughts, behavior patterns or a set of physical symptoms.

We work with people integratively

All in Yoga

317: Meditation Happy Hour With Alana Weathersbee

May 8

May 8 317: Meditation Happy Hour With Alana Weathersbee

Alison Sullivan

Meditation, Mindfulness, Mental Health, Mindset, Self-Care, Yoga

Episode 312: My Story- Our Breath with Alana Weathersbee

Jan 31

Jan 31 Episode 312: My Story- Our Breath with Alana Weathersbee

Alison Sullivan

Body, Mental Health, Mindfulness, Self-Care, Yoga

Episode 308: Physical Self-Care

Jan 3

Jan 3 Episode 308: Physical Self-Care

Alison Sullivan

Self-Care, Yoga

205: Alana Weathersbee- Coming Home To Yourself

May 22

May 22 205: Alana Weathersbee- Coming Home To Yourself

Alison Sullivan

Yoga, Psychotherapy, Mindset, Mindfulness, Meditation

105: The Body Knows Best

May 21

May 21 105: The Body Knows Best

Alison Sullivan

Meditation, Mindfulness, Yoga, Psychotherapy

101: Who Are We?

May 21

May 21 101: Who Are We?

Alison Sullivan

Nutrition, Aromatherapy, Meditation, Mindfulness, Yoga, Psychotherapy