102: What's That Smell?

102: What's That Smell?

"What is that smell and why do I like it?" In this episode we introduce you to aromatherapy and why it's so effective in supporting mental health. We also talk about how to find TRULY therapeutic oils. Our 2nd out of a 5 podcast introductory series describing aspects of integrative mental health.

103: Mindful Matters

103: Mindful Matters

101: Who Are We?

101: Who Are We?

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