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At Alison Sullivan and Associates we see people as more than just their thoughts, behavior patterns or a set of physical symptoms.

We work with people integratively

Schedule
Alison Sullivan & Associates ... an integrative mental health practice
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The Yin & Yang of Connection & Alonenss
Jun 4

Jun 4 The Yin & Yang of Connection & Alonenss

Alison Sullivan
Mental Health
14 Lessons from 14 Years: Insights from a Therapist in Private Practice
Mar 31

Mar 31 14 Lessons from 14 Years: Insights from a Therapist in Private Practice

Alison Sullivan
Emotional Intelligence, Mindfulness, Mindset, Psychotherapy, Self-Care, The Practice
2023 In Review Using GLAD
Dec 28

Dec 28 2023 In Review Using GLAD

Alison Sullivan
Mindfulness, Mindset
Harvest Season
Nov 8

Nov 8 Harvest Season

Alison Sullivan
Mindset, Mindfulness
Choose to Bloom
Jun 12

Jun 12 Choose to Bloom

Alison Sullivan
Mindfulness
Burnout, What Why and How
Apr 24

Apr 24 Burnout, What Why and How

Megan Beverly
Emotional Intelligence, Mindfulness, Psychotherapy, Mindset, Self-Care
Relay Race Wisdom, a metaphor for intergenerational family patterns
Oct 4

Oct 4 Relay Race Wisdom, a metaphor for intergenerational family patterns

Alison Sullivan
Mindset, Mindfulness
We're Moving!
Sep 8

Sep 8 We're Moving!

Alison Sullivan
The Practice
The Process of Change
Feb 3

Feb 3 The Process of Change

Alison Sullivan
Mindset, Mindfulness
2021 Reflections: Learning How To Lean In & Unlearning The Resistance In Letting Go
Dec 31

Dec 31 2021 Reflections: Learning How To Lean In & Unlearning The Resistance In Letting Go

Alison Sullivan
Psychotherapy, Mindset
Mindful Movement
Dec 16

Dec 16 Mindful Movement

Eli Mick, MSW
Mindfulness
Appreciation & Gratitude
Nov 29

Nov 29 Appreciation & Gratitude

Eli Mick, MSW
Mindset, Mindfulness
Morning & Night Routines; A Support Beam for Mental Health & Wellness
Oct 26

Oct 26 Morning & Night Routines; A Support Beam for Mental Health & Wellness

Eli Mick, MSW
Mindfulness, Mindset
Building Security With Both / And
Aug 10

Aug 10 Building Security With Both / And

Alison Sullivan
Mindfulness, Mindset
Mindset Obstacles to Rest & Play
Jul 13

Jul 13 Mindset Obstacles to Rest & Play

Alison Sullivan
Mindset, Mindfulness, Self-Care
Emotional Intelligence, Change, & Staying The Same Walked Into A Bar...
Apr 15

Apr 15 Emotional Intelligence, Change, & Staying The Same Walked Into A Bar...

Alison Sullivan
Mindfulness, Mindset, Emotional Intelligence
10 Thoughts About 10 Years As A Psychotherapist
Apr 1

Apr 1 10 Thoughts About 10 Years As A Psychotherapist

Alison Sullivan
Mindset, Mindfulness, Psychotherapy
What Does Support Look Like, Sound Like, Smell Like & Feel Like?
Mar 4

Mar 4 What Does Support Look Like, Sound Like, Smell Like & Feel Like?

Alison Sullivan
Mindset, Mindfulness
Do You Have A Generous Mindset?
Feb 1

Feb 1 Do You Have A Generous Mindset?

Alison Sullivan
Mindset, Mindfulness, Psychotherapy
Fireflies, Fear, & Freedom
Aug 5

Aug 5 Fireflies, Fear, & Freedom

Alison Sullivan
Mindfulness, Mindset
Load More
 

You deserve to be happy…

starting NOW.

Schedule

Phone: +1 (540) 907-0991

Email: Alison@alisonsintegrativehealth.org

 

How to find us!

 

Alison Sullivan & Associates

826A Caroline Street

Fredericksburg, VA 22401

 

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