At Alison Sullivan and Associates we see people as more than just their thoughts, behavior patterns or a set of physical symptoms.
Who We Are & What We Do…
What is Integrative Mental Health
At Alison Sullivan and Associates, Fredericksburg, VA based practice, we see people as more than just their thoughts, behavior patterns or a set of physical symptoms.
We work with people integratively:
In mind, body and spirit because we believe that well-being is a natural state occurring when a person’s mind, body and spirit are working in harmony.
This allows our clients to attend to their unique needs holistically.
Alison Sullivan, LCSW / Owner
As the owner of Alison Sullivan and Associates, I am passionate about the effectiveness of integrative mental health treatment approaches. I am trained as a social worker, and am licensed in the state of Va. as an LCSW. I have over 20 years experience, and I hold additional certifications in hypnosis, integrative medicine for mental health and trauma. I firmly believe in supporting the liberation of people through understanding and resolving; cultural and familial conditioning, trauma, life transitions, and internal intersectional identity related issues. Although I have experience in providing therapy for adults and couples, I am focused on providing therapy for women at this point in my career. I use trauma informed interventions, nutritional psychotherapy, mindfulness, somatic experiencing, internal family systems, internal intersectional identity interventions and am LGBTQIA affirming.
I am passionate about walking side by side with people as they discover the power they have within themselves to create lives that are meaningful and deeply satisfying. Through self-acceptance and nonjudgmental acceptance of another we free ourselves to rest in who we are and are therefore able to free others to do the same.
(540) 907-0991
Alison@alisonsintegrativehealth.org
Alison was the winner of the Best of The Burg Best Mental Health Professional Category in 2021 and 2020.
Alex Mejia, LCSW
Life is an amazing journey that can sometimes get complicated and difficult. Your experiences can affect your mood, relationships, stress levels, sense of self, physical health and overall wellbeing. There are times when we need help to face life’s challenges. Because even in those times when you feel things are out of your hands, you have the opportunity to grow and take control of this journey that is yours.
I am a clinical social worker with over fifteen years of experience working with adults and a passion for promoting mental health, resiliency, and helping individuals reach their full potential. I will partner with you as your counselor in a safe, trusting and respectful environment so you can find the tools that will allow you to feel empowered. I believe in a collaborative relationship in which you will find solutions based on your strengths and abilities so you can live your best life. I look forward to working together and helping you thrive.
Haley Mills, Office Manager / Marketing Director
I graduated from Liberty University with a degree in Business Administration: Marketing. My passion for marketing is derived from being able to serve others by bridging the gap of a person’s needs and the good or service that will fulfill those needs and better that person’s life. Creativity has always been a passion and talent of mine. Being an extrovert, marketing enables me to interact with people while applying my creativity to my work.
Working for a business that incorporates integrative health into their practice and how clients’ needs are met allows me to fit right in and work passionately on campaigns. In my free time, I love working on my fitness and overall health, whether it’s completing a triathlon or training for powerlifting. Completing these things calls for an all-around integrative health approach in making sure that I am the best me that I can possibly be.
Daisy Duke, Therapeutic Dog
Daisy Duke joined the team in December of 2022 as a therapeutic companion in the office. Since joining she has quickly won the hearts of all of our clients and neighbors in the community with her sunny disposition and willingness to go with the flow.
In Loving Memory of…
Lucy, Therapeutic Dog
Being a therapeutic dog enabled Lucy to pursue her passion of helping others feel more confident in who they are & share occasional cuddles. During her free time when she was not helping others on their journey of rediscovering themselves, Lucy enjoyed napping around the house, playing with her sisters, and occasionally barking at the local menaces of squirrels.