Mental Health Pod Packs — Alison Sullivan & Associates

At Alison Sullivan and Associates we see people as more than just their thoughts, behavior patterns or a set of physical symptoms.

We work with people integratively

Season 3 Episodes on Aspects of Identity

Sep 21

Sep 21 Season 3 Episodes on Aspects of Identity

Alison Sullivan

Gratitude And Grief

Dec 21

Dec 21 Gratitude And Grief

Alison Sullivan

Mindfulness, Mindset

COVID-19: Podcast Pack For Stress Reduction

Mar 17

Mar 17 COVID-19: Podcast Pack For Stress Reduction

Alison Sullivan

Health, Self-Care, Mindfulness

Emotional Intelligence

Nov 1

Nov 1 Emotional Intelligence

Alison Sullivan

Mindset, Self-Care

How to Get Along With Others & Still Be Honest

Oct 25

Oct 25 How to Get Along With Others & Still Be Honest

Alison Sullivan

Relationships, Mindfulness

Integrative Primer

Oct 18

Oct 18 Integrative Primer

Alison Sullivan

Self-Care, Health

How to Support Change In Your Life

Oct 11

Oct 11 How to Support Change In Your Life

Alison Sullivan

Oct 4

Oct 4 Stuck In a Rut

Alison Sullivan

Mindfulness, Mindset, Self-Care

How to Increase Joy

Sep 27

Sep 27 How to Increase Joy

Alison Sullivan

Mindset, Self-Care, Mindfulness

How to Connect More Deeply to Others

Sep 20

Sep 20 How to Connect More Deeply to Others

Alison Sullivan

Mindfulness, Relationships

Mindset Management

Sep 13

Sep 13 Mindset Management

Alison Sullivan

Mindfulness, Mindset

How to Connect More Deeply to Yourself

Sep 6

Sep 6 How to Connect More Deeply to Yourself

Alison Sullivan

Mindfulness, Meditation, Yoga, Self-Care