217: Growth Mindset Vs. Fixed Mindset In Relationships

217: Growth Mindset Vs. Fixed Mindset In Relationships

Show Notes:

00:01 Intro

03:00 Growth vs. Fixed Intro

05:00 In the Garden

05:20 Fixed Mindset

06:50 Growth Mindset

08:29 How These Mindsets Show Up in Relationships

14:00 Growth Mindset

19:50 Alison Goes Skiing

22:53 Impacts of Fixed Mindset on Relationships

23:28 Move Towards Growth Mindset in Relationship

25:50 Q&A


Mentioned Resources:

Releasing Worry Blend

The Low Down on Let Down

The Golden Ticket

Empathy- The Magic Wand

Both/And; The Lure of Certainty

Sweaty Conversations


Dragonfly Yoga Studio


218: Dr. V- Integrative Primary Care, Why Does it Matter?

218: Dr. V- Integrative Primary Care, Why Does it Matter?

216: Meeting Yourself Where You Are

216: Meeting Yourself Where You Are