206: Both/And; The Lure of Certainty — Alison Sullivan & Associates

Sign Up For A Journey Back To Self: A Women-Centered Workshop

206: Both/And; The Lure of Certainty

206: Both/And; The Lure of Certainty

Alison Sullivan
Mindset, Psychotherapy

In this episode, learn how to reduce depression and anxiety by shifting your mindset away from either/or thinking to both/and. This shift can increase health, wellness and an authentic connection to yourself

207: The Low Down on Let Down

207: The Low Down on Let Down
205: Alana Weathersbee- Coming Home To Yourself

205: Alana Weathersbee- Coming Home To Yourself
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