Episode 311: My Story- Floundering with Haley Mills

In this not so short mini Alison Sullivan, Fredericksburg local Licensed Clinical Social Worker, has a conversation with the practice's very own Marketing Director & Podcast Producer, Haley Mills. Haley and Alison talk about Floundering- the stage of transition, most acute in young adulthood that has characteristics of doubt, comparison, anger, and can be an important time of self-growth, & identity development.

Shownotes:

00:09 Intro

00:46 Alison Introduces Haley

04:08 Haley 411

04:58 Stages of Floundering

06:50 Stage of Anger & Doubt

08:37 Self-Doubt Stage

11:48 Diverse Experiences From Peers

13:07 Move From Disillusionment of Floundering to Self-Acceptance

16:30 Showing Up & Learning from Disappointment

19:02 Being In Relationship With Ourselves When Lost

21:30 How Are We Connecting With What We’re Doing?

23:09 What Would Haley Tell Her Former Self

26:37: Hearing From Brian

30:41 Alison’s Letter

Haley Mills

IG- @theliftingtater

Handout:

---

Dragonfly Yoga Studio

Skin+Touch Therapy Spa

---