All tagged dragonfly yoga studio

May 8

May 8 317: Meditation Happy Hour With Alana Weathersbee

Alison Sullivan

Meditation, Mindfulness, Mental Health, Mindset, Self-Care, Yoga

Feb 21

Feb 21 314: My Story- Parenting & Domestic Violence with Paige Flink

Alison Sullivan

Domestic Violence, Mental Health, Self-Care

Jan 31

Jan 31 Episode 312: My Story- Our Breath with Alana Weathersbee

Alison Sullivan

Body, Mental Health, Mindfulness, Self-Care, Yoga

Jan 24

Jan 24 Episode 311: My Story- Floundering with Haley Mills

Alison Sullivan

Mindset, Self-Care, Mental Health, Mindfulness, Body

Jan 17

Jan 17 Episode 310: Financial Self-Care

Alison Sullivan

Self-Care, Mindfulness, Mental Health

Jan 10

Jan 10 Episode 309: My Story- Nutrition with Dr. Leslie Korn

Alison Sullivan

Nutrition, Mental Health, Self-Care, Body

Jan 3

Jan 3 Episode 308: Physical Self-Care

Alison Sullivan

Self-Care, Yoga

Dec 20

Dec 20 Episode 306: My Story- Privilege & Isms with Caressa Cameron-Jackson

Alison Sullivan

Mindset

Dec 13

Dec 13 Episode 305: My Story- Domestic Violence with Julie Owens

Alison Sullivan

Domestic Violence

Aug 16

Aug 16 217: Growth Mindset Vs. Fixed Mindset In Relationships

Alison Sullivan

Mindset, Mindfulness, Self-Care, Psychotherapy

Aug 2

Aug 2 216: Meeting Yourself Where You Are

Alison Sullivan

Mindfulness, Mindset, Self-Care

May 22

May 22 205: Alana Weathersbee- Coming Home To Yourself

Alison Sullivan

Yoga, Psychotherapy, Mindset, Mindfulness, Meditation