218: Dr. V- Integrative Primary Care, Why Does it Matter?

218: Dr. V- Integrative Primary Care, Why Does it Matter?

Show Notes:

00:01 Intro

02:00 Season 3 SPOILER

02:30 Dragonfly

04:04 Meet our SPECIAL GUEST

05:10 Dr. V Background

06:05 Returning to health

07:24 Dr. V’s definition of integrative health

10:30 Mindset of Healing

11:58 Don’t Spill the Beans

13:50 Blood Work template

19:00 Thyroid & Mental Health

23:00 Our Gut & Brain

26:01 Probiotics 

28:20 Prebiotics

31:39 Basic Vitamins

34:50 Most excited for...


Dragonfly Yoga Studio


217: Growth Mindset Vs. Fixed Mindset In Relationships

217: Growth Mindset Vs. Fixed Mindset In Relationships