physical self-care — Integration Nation Podcast — Alison Sullivan & Associates

At Alison Sullivan and Associates we see people as more than just their thoughts, behavior patterns or a set of physical symptoms.

We work with people integratively

All tagged physical self-care

Episode 312: My Story- Our Breath with Alana Weathersbee

Jan 31

Jan 31 Episode 312: My Story- Our Breath with Alana Weathersbee

Alison Sullivan

Body, Mental Health, Mindfulness, Self-Care, Yoga

Episode 311: My Story- Floundering with Haley Mills

Jan 24

Jan 24 Episode 311: My Story- Floundering with Haley Mills

Alison Sullivan

Mindset, Self-Care, Mental Health, Mindfulness, Body

Episode 308: Physical Self-Care

Jan 3

Jan 3 Episode 308: Physical Self-Care

Alison Sullivan

Self-Care, Yoga