At Alison Sullivan and Associates we see people as more than just their thoughts, behavior patterns or a set of physical symptoms.
At Alison Sullivan and Associates we see people as more than just their thoughts, behavior patterns or a set of physical symptoms.
New Years is my favorite holiday because it includes EVERYONE. No matter who you are, what you believe, have or don't have, the new year offers all of us a beginning. Learn how to embrace the awkwardness of beginnings and understand how powerful they are in transforming your life.
We all want superpowers right? I know I do. Listen in (haha get it) to this episode to get the insider info on why listening is a superpower and necessity to your mental health. Cultivate listening to cultivate connections and a deeper sense of self-love.
Do you find yourself saying, "No one told me I could, so I am not sure that I can..." Would you rather ask permission than forgiveness? Limited thinking and thought patterns cause us to withhold potential from ourselves & those around us which can cause our mental health and well-being to suffer.
