Trusting the Momentum

Trusting the Momentum

Have you ever found yourself in a situation where you’re noticing energy building in a direction that you haven’t anticipated, haven’t planned for, or even in a way that may scare you?

 

If this sounds familiar, then you may also relate to the notion of just not being able to shake off the building of momentum; it’ll pop up in unexpected moments, maybe you’ll notice related topics and ideas in media, articles, conversations.

 

Almost as if it has a life of its own, the shift will continue building energy around it, reaching a threshold point that invites us to lean in, to jump, to turn. Which, let’s be real, is a scary process to engage in.

We are in part wired for predictability, so leaning into the unanticipated with trust, whew, that’s rough.

 

What I’ve come to believe and understand is that actually trusting the momentum of my life in that way is strong evidence of being “in the flow” of intention. When I’m clear on intentions, that doesn’t mean I can predict the best pathway to the fulfillment of the intention. That’s where the trust comes in, and honestly, if I’m not present in the moment, I really decrease my chances of even noticing building momentum in a particular direction.

 

 

Around 18 months ago I began to think about changing my business model to a more integrative structure to model our integrative approach, I hired Haley 9 months later (best decision ever), started the podcast (such a steep learning curve and valuable tool for people to support their health) and by the beginning of 2019 I was ready to hire another integrative therapist. Shortly into 2019, some shifts within my family revealed another important affirming process was unfolding, and at the time I remember thinking, “this is fantastic and with planning, I’ll be able to be present and show up as a support beam throughout this process, for my child, whom I love dearly”.

 

 

June came, and then, through an acquaintance of mine connected to advocacy work I’m involved in, in part because of the diversity within my family, I “accidentally” actually “serendipitously” saw a listing for our dream farmette. A place that was large enough to accommodate part of my business dream and small enough to create a family sanctuary.

My first thought, “No way, can’t even look, don’t have the bandwidth at all for this right now!

I couldn’t shake it, and well after a seamless flow of doors opening in bizarrely unexpected ways, we now own the farmette (stay tuned for exciting workshops there in 2020) and we closed on it a week before the culmination of our family transition process and 10 days before our new therapist comes on board.

 

 

NOT THE WAY I WOULD’VE PLANNED,  AT ALL.


Yet, I’ve been able to navigate the concurrent demands of these three big things happening at once and I’m strangely grounded about it all. That’s the flow at work, so I’m gonna keep trusting the momentum and invite you to do the same.


Ask us about our upcoming Meditation 201 Workshop and online Food & Mood Support group to help you with your momentum and journey!


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