Psychotherapy — Integrative Mental Health Blog — Alison Sullivan & Associates

At Alison Sullivan and Associates we see people as more than just their thoughts, behavior patterns or a set of physical symptoms.

We work with people integratively

All tagged Psychotherapy

What Does Support Look Like, Sound Like, Smell Like & Feel Like?

Mar 4

Mar 4 What Does Support Look Like, Sound Like, Smell Like & Feel Like?

Alison Sullivan

Mindset, Mindfulness

Trusting the Momentum

Aug 1

Aug 1 Trusting the Momentum

Alison Sullivan

Mindset, Mindfulness

The Golden Ticket

Jun 24

Jun 24 The Golden Ticket

Alison Sullivan

Mindfulness, Mindset, Self-Care

3 Meditation Myths & Common Mistakes

May 28

May 28 3 Meditation Myths & Common Mistakes

Alison Sullivan

Meditation, Mindset, Mindfulness

Psychotherapy Myth 1: Only "Crazy People" Go to Therapy

May 28

May 28 Psychotherapy Myth 1: Only "Crazy People" Go to Therapy

Alison Sullivan

Psychotherapy, Mindset, Mindfulness