All tagged therapist fredericksburg

Dec 28

Dec 28 2023 In Review Using GLAD

Alison Sullivan

Mindfulness, Mindset

Oct 4

Oct 4 Relay Race Wisdom, a metaphor for intergenerational family patterns

Alison Sullivan

Mindset, Mindfulness

Sep 8

Sep 8 We're Moving!

Alison Sullivan

The Practice

Feb 3

Feb 3 The Process of Change

Alison Sullivan

Mindset, Mindfulness

Dec 16

Dec 16 Mindful Movement

Eli Mick, MSW

Mindfulness

Nov 29

Nov 29 Appreciation & Gratitude

Eli Mick, MSW

Mindset, Mindfulness

Oct 26

Oct 26 Morning & Night Routines; A Support Beam for Mental Health & Wellness

Eli Mick, MSW

Mindfulness, Mindset

Jul 13

Jul 13 Mindset Obstacles to Rest & Play

Alison Sullivan

Mindset, Mindfulness, Self-Care

Apr 15

Apr 15 Emotional Intelligence, Change, & Staying The Same Walked Into A Bar...

Alison Sullivan

Mindfulness, Mindset, Emotional Intelligence

Apr 1

Apr 1 10 Thoughts About 10 Years As A Psychotherapist

Alison Sullivan

Mindset, Mindfulness, Psychotherapy

Mar 4

Mar 4 What Does Support Look Like, Sound Like, Smell Like & Feel Like?

Alison Sullivan

Mindset, Mindfulness

Feb 1

Feb 1 Do You Have A Generous Mindset?

Alison Sullivan

Mindset, Mindfulness, Psychotherapy