Our very first guest on the podcast EVER, Alana Weathersbee of Dragonfly Yoga Studio, returns in this episode to have a conversation with Alison, LCSW about our breath. Alana & Alison talk about our relationship with our breath and its impact on our mental, physical and emotional health. This conversation also addresses how our relationship with our breath impacts our intersectional identity.
At Alison Sullivan and Associates we see people as more than just their thoughts, behavior patterns or a set of physical symptoms.