At Alison Sullivan and Associates we see people as more than just their thoughts, behavior patterns or a set of physical symptoms.
At Alison Sullivan and Associates we see people as more than just their thoughts, behavior patterns or a set of physical symptoms.
Episode 4 of 5 of the integrative mental health introductory series. Alison tackles the topic of food and how it directly impacts a person's overall mental state and energy levels. Studies show how certain foods can cause inflammation which can negatively impact mental health.
