downtown fredericksburg — Mental Health Pod Packs — Alison Sullivan & Associates

At Alison Sullivan and Associates we see people as more than just their thoughts, behavior patterns or a set of physical symptoms.

We work with people integratively

All tagged downtown fredericksburg

How to Support Change In Your Life

Oct 11

Oct 11 How to Support Change In Your Life

Alison Sullivan

Oct 4

Oct 4 Stuck In a Rut

Alison Sullivan

Mindfulness, Mindset, Self-Care

How to Connect More Deeply to Others

Sep 20

Sep 20 How to Connect More Deeply to Others

Alison Sullivan

Mindfulness, Relationships

How to Connect More Deeply to Yourself

Sep 6

Sep 6 How to Connect More Deeply to Yourself

Alison Sullivan

Mindfulness, Meditation, Yoga, Self-Care