318: Bonus Episode; Working People In Grief With Valerie Ashley
Show Notes:
00:08 Introduction
00:55 About Valerie Ashley
02:56 Conversation With Valerie
03:55 How Valerie’s Career Began
09:17 What’s Going On With People Around Job Loss
11:08 Career Grief Process
12:20 Comparative Grief
13:00 Denial
15:25 Anger
21:10 Bargaining
23:50 The Scary D Word
29:50 Acceptance Seeping In
32:00 Exploration of Identity
37:25 Everyday Steps to Move Through Career Grief
43:40 A Good Starting Place
Mentioned Resources:
National Suicide Hotline- 1-800-273-8255
Assessment 1- https://www.viacharacter.org
Assessment 2- https://quiz.gretchenrubin.com/four-tendencies-quiz/
How to Find Valerie:
Website- www.valerieashleycounseling.com
