Does it ever feel like your to-do list never ends?

Do you feel like you can’t do anything for yourself until you knock another chore off your list? Do you feel mentally, emotionally, and physically exhausted? Like so many of us, you may be getting into the neighborhood of burnout, which can be a vicious cycle.

I want to help you be able to identify and combat this burnout cycle, that’s why I created this 4-week group on burnout and why it matters. You will learn what real burnout feels like, how to recognize that you’re getting close to burnout, how to combat it, and how to carry those skills with you going forward. It is so important to learn these skills so that we can live full, truly happy lives while being able to honor our commitments and relationships as the best version of ourselves.

If this Sounds like something you’d like to know more about, I would love for you to attend.

This is a 4 week long course that begins Tuesday July 18, 2023 at 7pm led by Megan Beverly, MSW Intern.

Spots are very limited for this workshop, so register now!