Filtering by: Nutrition

Episode 309: My Story- Nutrition with Dr. Leslie Korn
Jan
9
3:30 PM15:30

Episode 309: My Story- Nutrition with Dr. Leslie Korn

Our relationship with nutrition largely impacts our physical, mental, & emotional health and well-being. In this episode Alison Sullivan, an integrative therapist based in Fredericksburg, VA, has a conversation with world-renowned nutrition expert Dr. Leslie Korn on our relationship with nutrition and its holistic impact.

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Aromatherapy 101: Cooking With Essential Oils
Oct
23
6:30 PM18:30

Aromatherapy 101: Cooking With Essential Oils

  • Alison Sullivan & Associates (map)
  • Google Calendar ICS

Come join us to discover how to cook with essential oils & how these oils impact your overall mental health.

Not only is this event FREE to register for & attend, but there will be recipe cards to take home with you!

Opportunity to receive a complimentary Cooking With Essential Oils booklet!

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Food Mood Reboot; Empowering You to Manage Your Mood with Food
Oct
14
3:00 PM15:00

Food Mood Reboot; Empowering You to Manage Your Mood with Food

Discover more about food and how a genuine mindful relationship with food can transform your life and eating habits. This 4 week online course will be packed full of information to help you learn more about food and how it truly impacts your mental health and physical well-being and how to reshape and deepen your relationship with what you eat.

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