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Food Mood Reboot; Empowering You to Manage Your Mood with Food

  • Alison Sullivan & Associates 307 Lafayette Boulevard Fredericksburg, VA, 22401 United States (map)

Discover more about food and how a genuine mindful relationship with food can transform your life and eating habits. This 4 week online course will be packed full of information to help you learn more about food and how it truly impacts your mental health and physical well-being and how to reshape and deepen your relationship with what you eat.