In this Virtual Weekly Meditation Group, that will be held via Zoom, you have access to direct one-on-one and community support to take your meditation practice to the next level to be able to better manage stress and mood while also increasing your focus.

This weekly Virtual Meditation Group will help you:

• Learn how to manage stress, anxiety, and mood.

• Discover MORE peace, joy, and focus.

• Deepen your connection with yourself & others.

• Expand your meditation practice.

***Upon signing up for this Virtual Meditation Workshop, you will be able to download and view the Zoom ID and Password needed to join this workshop via the Zoom App on your phone or on your computer.