aromatherapy — Integrative Mental Health Blog — Alison Sullivan & Associates

At Alison Sullivan and Associates we see people as more than just their thoughts, behavior patterns or a set of physical symptoms.

We work with people integratively

All tagged aromatherapy

Meeting Yourself Where You Are: A Powerlifter's Story

Aug 13

Aug 13 Meeting Yourself Where You Are: A Powerlifter's Story

Mindset, Self-Care, Yoga, Nutriton, Mindfulness

It's All About A Choice

May 28

May 28 It's All About A Choice

Alison Sullivan

Mindfulness, Psychotherapy, Mindset

What's This Trust Thing All About?

May 28

May 28 What's This Trust Thing All About?

Alison Sullivan

Mindset, Mindfulness

Repainting My Home- A Meditation on Transition

May 28

May 28 Repainting My Home- A Meditation on Transition

Alison Sullivan

Mindset, Mindfulness, Meditation

To Thine Own Self Be True, Even In Sweaty Conversations

May 15

May 15 To Thine Own Self Be True, Even In Sweaty Conversations

Alison Sullivan

Mindset, Meditation, Self-Care