Life's Messy, Do Art; Stress Management Through Art for Teens

A 6-week workshop for your teen to discover how to manage stress, anxiety and depression through art.

Our art therapy workshop will enable you to effectively learn how to express your feelings and emotions through art helping you to manage your mental health. This course will be taught and led by Caitlin Kelly an LPC and licensed art therapist who has a clinical and integrative mental health background as a psychotherapist, and yoga teacher. Caitlin will lead this art therapy workshop using mindfulness and art therapy techniques to provide a safe and nurturing environment to honor the individual through the therapeutic journey.

Life's Messy; Do Art will be held on Wednesday evenings starting October 17-November 21 from 6:30 PM-7:30 PM, with the exception of Halloween week- it will be held on Thursday October 30 from 6:30 PM-7:30PM in our office suite off of Lafayette Blvd in Downtown Fredericksburg.

Spots are limited, so be sure to grab your ticket before room runs out!