At Alison Sullivan and Associates we see people as more than just their thoughts, behavior patterns or a set of physical symptoms.
Find Your Voice & Speak Your Truth.
Within you exists an untapped wealth of self-confidence, self-love, and self-empowerment.
Through unconditional acceptance, honest reflection, and self-awareness, I will help you to reconnect with that self.
You will come to believe and trust in yourself and flourish in ways you never dreamed imaginable.
-Alison
Mental Health
Professional
Mental Health Professional
Mental Health Professional
Mental Health Practice
Mental Health Professional
What to Expect?
A safe, healing space to figure it out.
A relationship centered on your needs.
Unconditional positive regard.
Empowering Women
Do you feel stuck in your life? Are you struggling in relationships?
Do you want to change, and nothing seems to work? You’re in good company.
As women, we put others first and often neglect ourselves.
My job as a therapist is to help you remove the obstacles that are keeping you from living the life you deserve.
Want to Learn More?
Our blog is a resource for you along your journey of health and healing. Take a look to discover more information and tools about nutrition, meditation & mindfulness, aromatherapy, self care, and much more related to integrative mental health.
What is Integrative Mental Health?
At Alison Sullivan and Associates, a Fredericksburg, VA based holistic health practice that services Fredericksburg, Stafford, Spotyslvania, Caroline, Orange, & surrounding areas, we see people as more than just their thoughts, behavior patterns or a set of physical symptoms.
Find your voice. Speak your truth.
Integration Nation
A FREE integrative mental health podcast based out of Fredericksburg, VA to break the stigma surrounding mental health AND provide readily accessible integrative mental health to anyone anywhere.
Looking For Something Specific? Search Below!
Welcome to Alison’s Integrative Health – Your Path to Holistic Mental Wellness in Fredericksburg, VA
At Alison’s Integrative Health, we specialize in integrative mental health care that supports the mind, body, and spirit. Led by Alison Sullivan, LCSW, we offer personalized, trauma-informed therapy, mindfulness-based counseling, Reiki healing, and self-love workshops designed to help women reconnect with their inner strength. Whether you’re seeking healing from anxiety, stress, or past trauma, our holistic therapy services in Fredericksburg, Virginia, provide a compassionate and empowering space for growth and transformation.